Elevate Your Movement, Elevate Your Life
Physical Therapy Services Offered
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Musculoskeletal injuries affect the muscles, bones, joints, tendons, and ligaments—often causing pain, stiffness, and limited movement. These injuries can result from repetitive stress, overuse, or sudden trauma.
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Joint replacements (shoulder, hip, knee), orthopedic surgeries, soft tissue surgeries
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Sports-related injuries from athletes to weekend warriors, from sprains and strains to tendonitis and post-surgical rehabilitation
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As we age, maintaining mobility, strength, and independence becomes increasingly important. Physical therapy plays a crucial role in helping older adults stay active, reduce pain, and prevent falls or injuries.
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We take a proactive approach to movement and longevity, helping you optimize strength, mobility, and endurance while preventing injury. Whether you're an athlete looking to enhance performance, a fitness enthusiast striving for longevity, or someone who simply wants to move and feel better, our services provide individualized care tailored to your goals.
Why Concierge PT?
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Why Concierge PT? *
With a concierge physical therapy model, we prioritize personalized care and one-on-one attention, setting Monument Physical Therapy and Wellness apart from traditional insurance-based models. The concierge, cash-based approach offers longer appointment times and greater flexibility in scheduling, tailored treatment plans, and direct access to your therapist. This allows a greater focus on your recovery with a higher level of care and a more flexible approach to your health - because your well-being deserves personalized attention.
Dr. Tina Esbenshade
Dr. Tina Esbenshade is an experienced orthopedic physical therapist with a strong background in both outpatient and inpatient settings. She completed an Orthopedic Physical Therapy Residency at The Johns Hopkins Hospital and George Washington University and has developed advanced skills in evaluating and treating musculoskeletal conditions, as well as mentoring students in both classroom and clinical environments. Tina has extensive clinical experience across multiple states, working as a travel physical therapist in Alaska, Arizona, Virginia, and Maryland.
